No toothbrush? Here are some ideas to help you out...
No toothbrush? Here are some ideas to help you out… You're away for the weekend and forgot your toothbrush? Don't panic! Here are 5 tips to help you… Tip #1: Rinse your mouth with water After meals, bacteria on the teeth create an acidic [...]
Green tea, an ally for oral health.
After water, tea is the most consumed beverage in the world. A staggering 15,000 cups of tea are drunk every second on the planet! The reason for this popularity is its delicate taste and the comforting feeling it gives. For centuries, Asians hav [...]
Beautiful, good and healthy lunches!
The lunchbox, nightmare or pleasure? Lunch preparation is often considered the bane of daily life. Lunches can be a source of stress when you want them to be varied and nutritious. Here are some tips that can help you make wise choices that will [...]
Sugar, the enemy that we love too much!
Sugar, the enemy that we love too much! It's no secret that we love sugar and eat way too much of it. Statistics show that each Canadian consumes an average of 40 kg of sugar per year… That's a lot! Why should we be wary of sugar? Consuming [...]
The benefits of chocolate on dental health, good news in the run-up to Valentine’s Day!
Ahhh chocolate! If you have a sweet tooth, it's probably one of your favourite things… You might think that such a delicious treat can only be bad for your health, or a formidable enemy for your teeth, but think again! Longtemps accusé à tors [...]
The effects of smoking on your oral health
We all know that smoking is harmful to our health. It causes numerous cardiovascular diseases and is directly linked to over 85% of all cases of lung cancer, making it the leading cause of cancer death in Canada. But smoking does not only affect [...]